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You are the greatest project you will ever work on.
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Join date: Oct 15, 2020
Posts (9)

Aug 4, 2023 ∙ 2 min
Are you ready to rumble?
"Preparation is Key" is a phrase we have all heard but do we really prepare? I have been around fitness most of my life but after having...
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Jul 21, 2022 ∙ 1 min
Let the ugly out.
As I scroll through my social media feed I struggle to cheer on other relationships. When you had something you thought was unbreakable...
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May 23, 2022 ∙ 2 min
Just Lie In It
Have you heard the quote "when life knocks you down, get back up" ? Why do we feel we need to get right back up or we tell someone we...
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Gretchen Welch
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